While walking to the to my local grocery store, I was thinking of my behavior and addiction. It occurred to me that a lot of my behavior was due to – boredom.
Which really is not an odd or new thought to me. After all, I have been looking at my behavior over the years concerning my smoking and sex.
So, lacking something better to do, addictive behavior kicks in.
To me, this was a personal break through in understanding myself, especially if I want to change myself for the better.
So I need to find other interesting things to do.